Spring, Surf & Sun | Let’s Run


Spring is here, the sun is out, and the surf is beckoning in San Diego. Whether you’re swimming, surfing, or running along the sand, spring in San Diego is a pretty perfect time to get inspired and put some fitness goals on your horizon. Let’s soak up that vitamin SEA and D (but don’t forget your sunscreen) and encourage each other to get out there and enjoy this season. 


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​“Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I’m done with my run, I’m done with it.” — Rob Haneisen
​”I run because I can. When I get tired, I remember those who can’t run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me.” — Unknown
“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” – John Bingham
“I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.” – Dean Karnazes
“There’s not one body type that equates to success. Accept the body you have and be the best you can be with it.” – Mary Cullen
“If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer
“Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.” – Sarah Condor

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See you on the coast, San Diego runners! 

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