…concentration (composing of carbohydrates and electrolytes) to exit the stomach and move into circulation where it can be used by the body. Our water needs to contain sodium to ensure…
…Chocolate Milk, collect your commemorative medal and finisher food bag, take a photo, and then kick back in the shade. Enjoy DJ Laiq’s tunes and toast your race with a…
© Rich Cruse / CrusePhoto.com Carlsbad Marathon is almost here, and whether it’s your first race or your 100th, here’s what you need to know to ensure you have…
…line festival in beautiful Balboa Park with live band, refreshments and local vendors New this year! Complimentary Ballast Point beer and Rubio’s chips, salsa and guacamole in the finish line…